Wellthon Parkinson’s Exercises

The first evidence-based Parkinson’s fitness program you can do at home!

Wellthon is building a digital health platform to help older adults and people with physical challenges live their best life. Users receive a fitness tracker and streaming device so they can follow a personalized exercise program that adapts with them, streamed to their TV.

Exercise is a powerful way to fight Parkinsons. Research shows you should work out at the highest intensity you can manage for at least 30 minutes, 4-5 times per week.

But many people can’t reach that goal. If you aren’t already fit, you may need to work up to more intense workouts. If you depend on group fitness, live classes may not be offered nearby, often enough, or at convenient times.

That’s why we developed the Wellthon app. Workouts adapt with you, so you’re always safe and challenged, never bored. And you can workout at home, whenever you like!

- Exercises designed specifically to reverse symptoms of Parkinson’s
- Gain confidence, manage symptoms and maintain greater independence
- Easy-to-follow, expert-led routines that adapt to fit your current level
- Work out at home whenever it’s convenient, as often as you like

Program Participants:
“I have a lot more energy. I dont have time to feel sorry about myself. Im doing things I never thought I could do, whether I had Parkinsons or not.” - Karen

“My strength is a lot better. My endurance is significantly increased. I feel sharper mentally. I recover more quickly after exerting myself.” - Rick

“Absolutely, exercise helps every part of my body. So when Im not exercising, flat affect comes back. And when I am exercising, I do feel like I am smiling more, because I feel good.” - Merlane

“Parkinsons when it slows you down, it takes away your confidence. … Once you start exercising, using the techniques, you learn to control it and you learn to spot issues that are coming up. And you will yourself to take bigger steps, practice and just have confidence.” - Mike

Terms and Conditions of Use for Wellthon Website, Mobile Apps, and Related Products : https://www.wellthon.com/terms-of-use-and-privacy-policy

In App Subscription Information: Wellthon Monthly Subscription operates on a 30 day cycle and is $39.99 per month. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You may manage your subscriptions and auto-renewal may be turned off by going to your user account settings after purchase. No cancellation of the current subscription is allowed during an active subscription period.